I am at an Ayervedic hospital in Kerala India where I am doing some cleansing. Im here for 21 days and am on day 9.
Here is the link in case you want to have a look!
Im here because my thyroid, which although a lot better still has not been completely normal - only just within the range of normal as opposed to bang in the middle! - well ok, call me a perfectionist!
Anyway the fantastic news for me is that after only a week here, I had the best reading of TSH I have had for over a year!
So what have I been doing? I have had 4 handed massages every day (some times twice) using oil sometimes, powdered herbs at others and sometimes rice balls!
Ive been drinking ghee in the mornings and had various oils and pastes applied to different parts of my body!
I had some cathartics - designed to cleanse my colon - seemed pretty gentle actually.
Today was my first medicated ghee enema... I am a big enema fan (yes I know I'm weird). They just make you feels so good!
Im doing yoga daily and i am also writing my book as I have lots of time to myself (what a complete luxury that is!).
The doctors and nurses are all lovely and I am meeting lots of great people. Its quite a small place at 40 beds, but what a range of nationalities; from japanese, to german, Brazilian, Danish, Swedish and also Italians and of course Indians.
At only £35 all inclusive per day, It is amazingly good value!
So as it is my first post for 2012 - I wish you all a very Happy and healthy New Year!